KindFlow, adapted from the Mindful Parenting model, supports becoming aware of our emotions, thoughts and action tendencies during moments of parenting stress.
Through group workshops and daily home practice, participants learn to manage moment-by-moment reactions with more open, aware and kind responses to themselves, their child and others.
Parents feel less stress, more connection to other parents and a stronger, more empathetic & peaceful relationship with their child .
More than a series of lessons, KindFlow shifts our thoughts from "What is wrong with me?" to "What do I need?"
A series of 5 in-person or virtual workshops for employees to engage in small group mindfulness practices then safe & authentic discussion to build community around the beauty and difficulty of parenting and other deep work with children.
Gathering in local joints with short and simple mindfulness practices & authentic conversations to build stronger networks of parents one town at a time. From coffee shops to libraries to PTA meetings, we hit the pause button to let it flow.
Women's Retreats are a popular way to experience KindFlow! From weekend long to afternoon retreats, we hold space to heal.
In customized one-on-one sessions, your child will develop an awareness of their emotions, coping skills, and find confidence in understanding their strengths through play. Collaboration and integration of parents and/or important family members in restorative play sessions builds your family's overall connection and emotional strength.
An untamed heart and a Master's in Education, Kali has an unmatched drive towards building on each and every parent's strengths and meets them where they are on their journey. A decade of experience in early childhood education and play-based early intervention for children's social-emotional skills paired with training in the Mindful Parenting model, Kali's passion for vulnerable, authentic learning communities is at the heart of KindFlow. Kali currently studies at the Trauma Informed Expressive Arts Institute.
Kal
When she isn't leading group workshops, you can find her with her sons Rory & Brooks and husband Brent soaking in all things outdoorsy.
Yoga, hiking, trail running & giving out hugs are just some of the ways she fills her heart with kindness and love each and every day.
The light in me honors and cherishes the light in you.
How KindFlow Helps...
KindFlow is here to connect and reflect…
Are you ready to support your employee's work/life balance in a transformative way?
Are you looking to bring hope and peaceful moments to your family or work-place family? Kali with KindFlow is here to walk through your needs. Reach out anytime.
Thank you very much for reaching out. I will get in touch within 48 hours. Sending warm wishes your way! - Kali
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-Kali
What Do I Need?
Let Me Feel
The Light In Me Honors and Cherishes The Light In You